My Services
MOVE, LEARN AND BIRTH PACK - $3000
This ultimate package is the perfect blend of support, movement, and education. I’ll be by your side 24/7 from the moment you choose me, ensuring you’re nourished and empowered every step of the way.
3 prenatal visits (2-3 hours each) OR 2 prenatal visits (3-4hrs each): These in-depth sessions include your birth partner, ensuring they are prepared to support you during birth. Each session is packed with hands-on learning, empowering you both for the journey ahead. I follow up with helpful resources or "homework" when needed.
1:1 Body Ready Method Session: We’ll assess how your body moves and create space for your baby to find the optimal position for birth. I’ll also guide you through tension release and daily exercises. We’ll finish with a refreshing 30-minute walk. This can be done at my Mosman studio or at home as part of one of the prenatal visits.
Body Ready Method Online Program: Gain access to the Body Ready Method Pregnancy and Recovery Program. You can take a look at what the program offers here as a reference to understand the kind of support you’ll be receiving.
Add-on Body Ready Birth for AUD 90.
On-call Support from 38 to 42 weeks: I’ll be available 24/7 during this crucial time, ready to join you whenever you need me in your birth space. I’ve never missed a birth, and while the chance I’m unavailable is incredibly rare, I have a trusted backup doula system in place. My backups are amazing professionals I would have chosen for my own births! I will let you know who your backup doula is before you go into labour so you can feel fully confident and reassured.
1 Postpartum Visit: After birth, I’ll visit for a heartfelt birth debrief and a check-in with your new family.
With this package, you get complete support for a truly empowered birth experience, plus 10% off all additional services.
A payment of $2000 is due at the time of booking, with the remaining $1000 due at 37 weeks.
BODY READY PACK - $780
If you’re looking to prepare your body for a smooth, efficient birth, this package is for you! Enjoy 3 private sessions in my studio at Mosman and access to the Body Ready Method Pregnancy and Recovery online program as a reference here.
Session 1: We’ll tune into your body, release tension, and create a personalized plan to prepare you for birth. You’ll learn daily exercises to support your body’s unique needs.
Session 2 & 3: More Pilates-based but tailored specifically for your body to keep you feeling strong, aligned, and ready for birth.
This pack gives you the tools and guidance to feel strong, balanced, and prepared for an efficient birth and recovery.
*Add-on Body Ready Birth for AUD 90.
We require full upfront payment before booking your private sessions.
INDIVIDUAL SERVICES
Body Ready Assessment: At Mosman studio + personalised 5 home exercise plan AUD 150- 1hr session
Pilates Intro: 3 private (1hr) sessions at Mosman AUD $400
Body Ready Method Bundle:
Pregnancy & Recovery AUD 360
Pregnancy, Birth & Recovery AUD 460
Education & Emotional Support: (AUD 100/hr)
You can also explore the Body Ready Method programs in more detail and enquire individual programs or request a $10 discount coupon from me for direct purchase.
“Explore with curiosity, grow with persistence,
and achieve with determination.”
Get In Touch
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