Your Questions, Answered

  • I am based in Surry Hills and I have my studio at Mosman, I service all areas of Sydney including the CBD, North Shore, Northern Beaches, Inner West, Eastern Suburbs and more.

  • I support the birth that YOU want to have, all types of births in all types of environments, including home, birth centre and hospital.

  • I recommend reaching out as early as your second trimester if possible. This gives us plenty of time to connect, do prenatal sessions, and prepare your body and mind before the big day.

  • I’m here to support you physically, emotionally, and with information — before, during, and after birth. That means guiding gentle movement, holding space for your feelings, helping your partner feel confident, and making sure you feel safe and empowered throughout your journey.

  • Absolutely! Your partner’s presence is so important. My role is to support both of you, giving your partner the confidence to be fully present while I take care of anything else that’s needed.

  • A doula can be a great support for you if you do not have any other support people

  • I’m on-call from 38–42 weeks. It’s very rare that I’m unavailable, but if it happens, I have a trusted backup doula system in place. You’ll meet your backup ahead of time so you feel fully reassured. If you go into labour earlier or later than that I will try my best to support you in some way, shape or form.

  • Yes! Some prenatal sessions or postpartum check-ins can be done online if that works better for your schedule.

  • My cancellation policy is outlined in your booking agreement. Get in contact to know more

  • Not at all! Every session is tailored to your body and experience. You don’t need prior movement or Pilates experience — just a willingness to connect with your body and learn.

  • Send me a message via the Contact Me page for a vibe call or meeting. We’ll chat about your needs and find the right package for you — easy, relaxed, and no pressure.