Hi, I’m Andreina
Doula, Movement Teacher and Mum of 2
I support families with calm, intuitive, non-judgemental care so you can feel confident, informed and deeply held through pregnancy, birth and postpartum.
I blend education, body balance and emotional support to help you feel connected to your body and supported every step of the way.
Discover the Joy of Doula Support
Why get a Doula?
Birth is not something we “learn” it’s something we remember when we feel safe, supported and connected to our bodies.
Birth isn’t just physical. It’s emotional, spiritual, instinctive. Continuity of care and feeling genuinely supported can change everything, Especially when your provider or model of care cannot guarantee that continuity.
Evidence shows that continuous support during labour can positively influence birth. Women with continuous support are less likely to have a caesarean birth, may experience shorter labours, and often feel more satisfied and supported throughout their birth journey.
Evidence based on systematic reviews of continuous labour support, including Cochrane research.
My Services
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This ultimate package offers a thoughtful blend of personalised support, movement, and education to help you feel confident and prepared for birth and postpartum. From the moment you choose me, I’ll be there to guide and support you throughout your journey.
I will also be on call for your birth from weeks 38 to 42, ready to support you when you need me.
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If you’re looking to prepare your body for a smooth, efficient birth, this package is for you! Enjoy 3 private sessions in my studio at Mosman and access to the Body Ready Method Pregnancy and Recovery online program
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Body Ready Assessment: At Mosman studio + personalised 5 home exercise plan
Pilates Intro: 3 private (1hr) sessions at Mosman
Body Ready Method Bundle:
Pregnancy & Recovery
Pregnancy, Birth & Recovery
Education & Emotional Support
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!